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Welcome to my website and blog. I write about family, health, fitness, friends, food, baking, cooking, eating, sport, music, work and travel – these are the things that my life is about and I look forward to sharing some of my thoughts with you.

See also the latest post RideLondon 100 (spectator!) on my blog up here for thinking (down there for running).

Cyclist with RideLondon 100 medal

Please click on the links to see what I have written about so far and check some of my yummy recipes. I take a lot of photographs – I use these to illustrate my posts, as ‘Pic of the weekend’ and in my Instagram gallery. 

Love your life

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